Rasayana Cove welcomes groups to explore Ayurveda at our 25 acre nature retreat in the woods of Central Florida.
Visit an Ayurvedic Retreat in the
countryside where Ayurveda is experienced with the presence of nature's
elements: earth, water, fire, air, and space.
We welcome groups from yoga centers, Ayurvedic colleges, nurses, massage
students, and other health practitioners. (Maximum: 15 people)
The day includes a morning workshop on the principles of Ayurveda followed
by a cooking demonstration. For Ayurvedic cooking workshops we teach the
theory of the 6 tastes and 7 levels of absorption while preparing
vegetable dishes flavored to enhance taste and increase assimilation of
nutrients.
Savor a traditional Ayurvedic meal by the open fire outside under the oak
trees.
Afternoon sessions include each individual verifying his or her Ayurvedic
constitution and learning home remedies for common ailments.
Practice the methods of using Ayurvedic oils for self massage or to care
for patients.
Discover home methods of Panchakarma - vamana, basti, virechana, and nasya.
Special workshops focusing on Ayurvedic cooking or Ayurvedic massages are
available through private arrangement.
